Understanding Osteoporosis

Osteoporosis is characterised by a decrease in bone density, leading to fragile bones prone to fractures, especially in the hips, spine, and wrists. According to the Royal Osteoporosis Society, approximately 3.5 million people in the UK are affected, with women over 50 being particularly vulnerable. ​

YourGP’s Commitment to Bone Health

At YourGP, we offer personalised consultations to assess individual risk factors and develop tailored prevention strategies. Our services include:​your-gp.com

  • Nutritional Guidance: Assistance in planning diets rich in bone-strengthening nutrients.
  • Exercise Recommendations: Guidance on suitable physical activities to enhance bone density.
  • Lifestyle Counseling: Support in making positive lifestyle changes, such as smoking cessation and alcohol moderation.
  • Screening Services: Bone density tests to monitor bone health over time.​your-gp.com

Take Action Today

Don’t wait until symptoms arise. Proactive measures can make a significant difference in maintaining bone health. To learn more or schedule a consultation, visit our Osteoporosis Prevention Page or contact us directly.​

YourGP’s Commitment to Bone Health

At YourGP, we offer personalised consultations to assess individual risk factors and develop tailored prevention strategies. Our services include:​your-gp.com

  • Nutritional Guidance: Assistance in planning diets rich in bone-strengthening nutrients.
  • Exercise Recommendations: Guidance on suitable physical activities to enhance bone density.
  • Lifestyle Counseling: Support in making positive lifestyle changes, such as smoking cessation and alcohol moderation.
  • Screening Services: Bone density tests to monitor bone health over time.​your-gp.com

Take Action Today

Don’t wait until symptoms arise. Proactive measures can make a significant difference in maintaining bone health. To learn more or schedule a consultation, visit our Osteoporosis Prevention Page or contact us directly.​

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